UPCOMING EVENTS
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Inner Child Meditation and Breathwork
Inner Child Meditation and Breathwork is a one-hour guided meditation class with somatic breathwork, taught by Victoria Duarte at Healing Arts Center in Virginia Beach. You practice offering kindness to a younger version of yourself, and no experience is needed to attend.
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Silhouette of a woman and a young girl sitting on the beach at sunset, representing the Inner Child Meditation and Breathwork class at Healing Arts Center in Virginia Beach.
Energy Body Breathwork and Somatic Release
A 60-minute guided breathwork and somatic release session at Healing Arts Center in Virginia Beach. Intentional breath, gentle movement, and grounding to settle the nervous system and let stored stress move through. No experience needed, and every part of the practice is optional.
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Woman with eyes closed and arms raised overhead, breathing in warm afternoon light by a window, illustrating a breathwork and somatic release session in Virginia Beach
Introduction to Somatic Breathwork and Inner Child Connection
A one-hour introduction to somatic breathwork and inner child connection with Victoria Duarte at Healing Arts Center in Virginia Beach.
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Event graphic for An Introduction to Somatic Breathwork and Inner Child Connection with Victoria Duarte at Healing Arts Center in Virginia Beach, Tuesday, October 13, 5:00 PM to 6:00 PM
Intro to Somatic Practice
A sixty-minute introduction to somatic practice, breathwork, guided imagery, and meditation. Practical tools to settle your nervous system, reduce tension, and feel more present in your body. No experience needed.
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Woman seated cross-legged on a yoga mat with eyes closed in a bright room with plants, representing an intro to somatic practice class at Healing Arts Center in Virginia Beach
Introduction to Somatic Breathwork and Inner Child Connection
A one-hour introduction to somatic breathwork and inner child work with Victoria Duarte, certified somatic and mindfulness coach and breathwork facilitator. Guided circular breathing, a short meditation, and simple exercises to help you reconnect with yourself. $20.
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Silhouette of a woman and a young child walking hand in hand toward the sunset, representing inner child connection at a somatic breathwork class in Virginia Beach