UPCOMING EVENTS
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Inner Child Meditation and Breathwork
Inner Child Meditation and Breathwork is a one-hour guided meditation class with somatic breathwork, taught by Victoria Duarte at Healing Arts Center in Virginia Beach. You practice offering kindness to a younger version of yourself, and no experience is needed to attend.
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Silhouette of a woman and a young girl sitting on the beach at sunset, representing the Inner Child Meditation and Breathwork class at Healing Arts Center in Virginia Beach.
Calm Your System: Nervous System Regulation Class
Learn nervous system regulation through body-centered practices in Virginia Beach. This somatic class teaches you to recognize when your system is activated and develop tools to return to groundedness. You'll explore breath awareness, gentle movement, mindfulness, and self-compassion to work with your body and bring your nervous system into balance.
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Wooden letter blocks spelling I am enough representing self-compassion in nervous system regulation
Reiki II
Professional Reiki II Certification in Virginia Beach with Janice Landfair, LMT. A clinical, 3-part training focused on symbols, distance healing, and practitioner ethics.
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Space nebula image representing energy work and Reiki II certification training in Virginia Beach at Healing Arts Center