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Morning Meditation
Friday, March 27 9:00 AM to 10:00 AM
Healing Arts Center located in Hampton Roads
4652 Haygood Rd, Suite A, Virginia Beach
Join us for a calming morning meditation designed to help you release stress, settle the mind, and start your day feeling more present and at ease. This session includes breathwork, somatic practice, and nervous system regulation techniques that are accessible whether you have never meditated before or have been practicing for years.
Registration is required to secure your spot.