Understanding the difference between what you are capable of and what you can sustain can bring clarity, relief, and better decisions during changing seasons of life.

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Studio microphone against an orange background, representing conversation, reflection, and capacity in changing seasons.

Giving yourself grace is not about lowering standards. It is about responding honestly to burnout, limits, and transition without adding unnecessary pressure or shame.

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A pink rosebud partially closed, surrounded by green leaves, photographed against a dark background.