Find calm through mindfulness and body awareness. Healing Arts Center in Virginia Beach offers holistic wellness sessions including Reiki, somatic coaching, Yoga Nidra, and mindfulness practices to support relaxation and emotional balance.

Alt text: Person sitting cross-legged in a calm, meditative posture, hands resting together in mindfulness practice — representing holistic wellness, Reiki, and somatic awareness at Healing Arts Center in Virginia Beach.