Fifteen years of Reiki practice have shown me how important calm, choice, and respectful support are for people wanting space to reconnect with themselves.

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Vibrant sunset over a calm ocean, with warm pink and orange light reflecting across the water.

Find calm through mindfulness and body awareness. Healing Arts Center in Virginia Beach offers holistic wellness sessions including Reiki, somatic coaching, Yoga Nidra, and mindfulness practices to support relaxation and emotional balance.

Alt text: Person sitting cross-legged in a calm, meditative posture, hands resting together in mindfulness practice — representing holistic wellness, Reiki, and somatic awareness at Healing Arts Center in Virginia Beach.