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A two-hour in-person experience to release fight-or-flight, reset your nervous system, and gently rewrite your story.
Tracy, the owner of Whole Body Health will guide you to:
• Breathwork
• Guided meditation
• Reiki support
• Reflection + real conversation
• Laughter
• A safe, supportive space
Investment: $55
Venmo to RSVP — your payment reserves your spot.
Bring:
• Water bottle
• Blanket if you’d like to get cozy
Light frequency snack provided.
If you’re ready to exhale… this is your invitation!!