Trauma-Informed Reiki in Virginia Beach
When Practitioners Get It Wrong
"I asked if they could change the music, but they just ignored me," a client told me about a previous Reiki experience. "Then they used aromatherapy after I specifically told them certain smells triggered me. When I became uncomfortable, the practitioner told me I 'needed to get over what triggered me' and that 'if I loved myself more, I wouldn't be so easily irritated.'"
This interaction highlights what happens when practitioners lack an understanding of trauma. The practitioner ignored requests, violated boundaries, and blamed the client for having a normal response.
Who I Am
I'm a Reiki practitioner with over 15 years of experience in Virginia Beach. My office is where I prioritize respecting individual needs and boundaries. Therapists throughout the Virginia Beach regularly refer their clients to me because my approach emphasizes client comfort, safety, and autonomy.
Over the years, I've witnessed how a trauma-informed approach can transform the Reiki experience from potentially uncomfortable to genuinely supportive. I'm committed to raising standards by sharing these practices with clients and other practitioners.
Common Problems in Standard Reiki
Beyond the example above, problematic practices include:
Dimming lights without permission
Touching without explicit consent
Not explaining what will happen during the session
Dismissing concerns or discomfort
Using essential oils or incense without checking first
Creating an environment where clients feel trapped
What Trauma-Informed Reiki Looks Like
Client Control
Options for positioning (sitting up rather than lying down)
Client-selected music or silence
Appropriate lighting
Easy access to exits
Clear Communication
Explaining what will happen before starting
Checking in regularly during the session
No surprise touch or movements
Explicit Consent
Asking permission before placing hands on or near any area
Respecting "no" without question
Understanding that consent can be withdrawn anytime
What Reiki Can and Cannot Offer
Reiki doesn't heal trauma. Trauma healing requires mental health support from qualified professionals.
What trauma-informed Reiki can offer:
A calm space for relaxation
An environment where boundaries are respected
Complementary support alongside professional mental health care
Finding a Trauma-Informed Practitioner
Look for someone who:
Has training in trauma considerations
Discusses your needs before the session
Creates an environment where you feel in control
Respects your boundaries
Never pressures you
Acknowledges the limitations of Reiki
Supports your work with mental health professionals
Everyone's comfort levels differ. A good practitioner understands this and prioritizes your sense of safety above all else.
