A 60 minute class in Virginia Beach to help you connect with your body, regulate your nervous system, and find your way back to a state of aliveness. Perfect for reducing stress and overwhelm.

Alt Text Event graphic for Intro to Somatic Practice class at Healing Arts Center in Virginia Beach on Wednesday May 13 at 5pm. Text reads Bridge the Gap Between Knowing and Feeling.

Compassionate care is a commitment to truly seeing you without judgment or gaslighting. After witnessing how harmful wellness spaces can be, we built a sanctuary in Virginia Beach centered on believe-ability and resilience. We provide a collaborative, holistic approach to your emotional and physical wellbeing that honors your story and moves at your pace.

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A person resting during a somatic sound session with frosted quartz crystal singing bowls at the healing arts center in virginia beach