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Emotional Patterns Healing Arts Center Emotional Patterns Healing Arts Center

When “Should” Runs the Show

The quiet pressure of “should” shapes how we work, rest, travel, and relate to ourselves. This piece explores where those expectations come from—and how to sort real obligations from imagined ones.

Alt text:

Lighthouse on a rocky coastline overlooking calm water, symbolizing steadiness and perspective

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Reflection, Personal Growth Healing Arts Center Reflection, Personal Growth Healing Arts Center

What 2025 Asked of Me

2025 asked me to trust myself in ways I hadn’t before. This reflection explores what it meant to release old timelines, move through uncertainty, and strengthen my relationship with choice, rest, and discernment.

Alt text:

Person standing in a wildflower field at golden hour, wearing a light shirt and wide-brimmed hat, reflecting on growth and transition.

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