When life feels unclear, creative expression helps you make sense of what you're experiencing. Learn how reconnecting with creativity after years of abandoning it can help you understand yourself and what needs to change.

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aerial view of turquoise water and natural rock formations representing clarity and perspective gained through creative expression

Creativity helps people understand their emotions with more depth. At Healing Arts Center in Virginia Beach, we use writing, art-based exploration, and reflective practices to help clients express what lives inside them.

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A close-up of someone squeezing paint onto a canvas strip beside jars of colorful paint and brushes, representing creative expression and art-based practices.