Big goals don’t close the gap between what you value and how you live. Small, moment-by-moment intentions do.

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Metallic “2026” numbers glowing against a dark background, representing a new year and a moment of transition.

Trauma-informed Reiki at Healing Arts Center in Virginia Beach emphasizes presence, regulation, and consent. Gentle support for the nervous system and safe reconnection to the body through choice-based, consent-led sessions.

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A Reiki practitioner gently places hands near a client’s forehead.