Feeling stuck on high alert? Join us at the Healing Arts Center on April 1st for a 60-minute somatic reset designed to help your body remember its natural state of calm.

Alt text:

Abstract orange water ripples representing the calming effect of somatic practice and nervous system regulation.

Poetry is like cleaning out the junk drawer in my mind—clearing away cobwebs and kicking out the ghosts that rent space in my head. My third published work explores why I write not because I'm good at it, but because it brings me joy.