New beginnings don't always feel exciting. Sometimes they bring more fear than hope. Here's why that happens, and how somatic tools can help you move through change with more steadiness.

Alt text: Person standing at the edge of scattered autumn leaves, symbolizing the uncertainty of a new beginning"

Life transitions rarely come with maps. When you're standing at the edge of the unknown, creativity offers a way to move forward — even when you can't yet see the road ahead.